What is my perfect weight?

May 2023 · 7 minute read

It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal.

Moreover, What is my weight in kilos?

Pounds to Kilograms conversion table

Pounds (lb)Kilograms (kg)Kilograms+Grams (kg+g)
10

lb

4.536 kg
4 kg 536 g
20 lb9.072 kg9 kg 72 g
30 lb13.608 kg13 kg 608 g
40 lb18.144 kg18 kg 144 g

What is a good weight for 5 5 female?

Ideal Weight Chart

MaleFemale
5′ 4″117 – 143 lbs.108 – 132 lbs.
5′ 5″
122 – 150 lbs

.
113 – 138 lbs.
5′ 6″128 – 156 lbs.117 – 143 lbs.
5′ 7″133 – 163 lbs.122 – 149 lbs.

Also How much should a 5’5 female weigh? Height and Weight Chart

HeightWeight
5′ 3″107 to 140 lbs.169 to 220 lbs.
5′ 4″110 to 144 lbs.174 to 227 lbs.
5′ 5″
114 to 149 lbs.
180 to 234 lbs.
5′ 6″118 to 154 lbs.186 to 241 lbs.

What weight is considered skinny for a girl?

Women with a BMI of less than 18.5 are considered underweight. The average woman’s height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.

17 Related Questions Answers Found

What does 10 kg mean in pounds?

10 kg to lb conversion. 10 Kilograms = 22.046226 Pounds.

How can I calculate weight?

It depends on the object’s mass and the acceleration due to gravity, which is 9.8 m/s2 on Earth. The formula for calculating weight is F = m × 9.8 m/s2, where F is the object’s weight in Newtons (N) and m is the object’s mass in kilograms. The Newton is the SI unit for weight, and 1 Newton equals 0.225 pounds.

How do I calculate net weight?

The net weight of an item is its total weight (known as the gross weight) minus the weight of any containers or packaging the item is in (known as the tare weight). For example, the net weight of a tin of flour is the total weight minus the weight of the tin.

How do I know if I am overweight for my age?


Based upon your BMI, you can find out if you are:

Why do I weigh more than I look?

One easily forgotten reason is that your weight only indicates your body mass index (BMI), not your body composition, which is the amount of muscle versus fat you have on your body. Your body composition makes a huge difference in what you look like even though it can’t be measured by the scale.

What is the average weight for 50 year old woman?

Average Weight for Women in the U.S.

Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.

What is a good weight for a 5’7 female?

If you are a 5-foot-7-inch woman, your normal weight is 123 to 136 pounds if you have a small frame, 133 to 147 pounds if you have a medium frame and 143 to 163 pounds if you have a large frame.

What’s a skinny fat person?

The takeaway. “Skinny fat” is a term that refers to having a relatively high percentage of body fat and a low amount of muscle mass, despite having a “normal” BMI. People of this body composition may be at a heightened risk of developing diabetes and heart disease.

Is 65 kg heavy for a woman?

According to BMI chart and their classification, BMI score of 23.88 for 65 kilograms weight & 165 cm tall indicates that your weight is Normal. … The Body Mass Index of 23.88 is derived from the weight of 65 kilograms divided by the square of height 165 centimeters.

Is it OK to be really skinny?

It’s certainly possible to be dangerously thin. Individuals with eating disorders such as anorexia nervosa and bulimia—and those with wasting diseases such as cancer, AIDS, and heart failure—can lose so much weight that they don’t have enough energy or basic building blocks to keep themselves alive.

How can I lose 10 kgs in a month?


Here are 14 simple steps to drop 10 pounds in a single month.

  • Do More Cardio. Share on Pinterest. …
  • Cut Back on Refined Carbs. …
  • Start Counting Calories. …
  • Choose Better Beverages. …
  • Eat More Slowly. …
  • Add Fiber to Your Diet. …
  • Eat a High-Protein Breakfast. …
  • Get Enough Sleep Every Night.
  • How can I lose 10 kgs?


    Below we give 10 tips to lose 10 kilos in a shorter time.

  • Tip 1: Avoid carbohydrate-rich products. Avoid buying carbohydrate-rich foods so you’re not tempted to eat them. …
  • Tip 2: Prepare your own meals. Prepare your own food ensures that you can make the right choices. …
  • Tip 3: Eat more protein and fat.
  • How do u convert kg to lbs?

    How to convert kg to lbs. There are approximately 2.2 pounds in 1 kilogram. To convert kilograms to pounds, multiply your figure by 2.2. If you wish to convert pounds to kilograms, divide by 2.2.

    What is my weight for my age?

    Three simplified linear equations were derived to calculate mean weight for age. For Infants < 12 months: Weight (kg) = (age in months + 9)/2 For Children aged 1-5 years: Weight (kg) = 2 x (age in years + 5) For Children aged 5-14 years: Weight (kg) = 4 x age in years.

    What is the force of weight?

    Weight is the result of gravity . The gravitational field strength of Earth is 10 N/kg (ten newtons per kilogram). This means an object with a mass of 1 kg would be attracted towards the centre of Earth by a force of 10 N. We feel forces like this as weight.

    What is net weight of a vehicle?

    The net weight is equal to the gross weight minus the tare weight. Net weight can also refer to the weight of goods that have been packed into a container but do not include the container’s weight.

    What is net weight vs gross weight?

    ‘ The term ‘net mass’ means the weight of the contents in a packaging. The difference between the two terms is the fact that you include the weight of the packaging in determining its gross mass but you do not include the weight of the packaging when determining its net mass.

    What is the gross weight of an item?

    Gross weight simply means the total weight of a load. In shipping, gross weight include the weight of the actual product being transported and the package used in wrapping it. Gross weight calculation depends on the type of transport system.

    What is overweight for a 12 year old in pounds?

    The CDC also reports that a 12-year-old girl’s weight is usually between 68 and 135 pounds, and the 50th percentile weight for girls is 92 pounds. If your child is in the 50th percentile for weight, it means that out of 100 children their age, 50 may weigh more than they do and the other 50 may weigh less.

    What is overweight for a 14 year old in pounds?

    Calculating overweight and obesity in children and adolescents

    Overweight cut-off BMI greater than or equal to:Obese cut-off BMI greater than or equal to:
    1321.9126.84
    13.522.2727.25

    14

    22.62
    27.63
    14.522.9627.98


    Mar 4, 2008

    What is the normal weight for 25 year old woman?

    American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC) . Height-wise, the average adult female is 5 feet 3.7 inches, and her waist measures 38.2 inches. While these numbers may be the average, they are not a measure of health.

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